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Carolina Anxiety Care

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Carolina Anxiety Care

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    • Home
    • About
      • About Dr. Futtersak
      • Carolina Anxiety Care
    • Services & Fees
    • My Blog
    • ERP Therapy for OCD
      • Understanding OCD
      • What is ERP?
    • Tools and Forms
      • New Patient Registration
      • Consent for Treatment
      • Cancellation Policy
      • HIPAA Guidelines
      • Release of Information
      • Stress Journals
    • Helpful Links & Resources
    • Contact Us
    • Anxiety Quiz
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  • Home
  • About
    • About Dr. Futtersak
    • Carolina Anxiety Care
  • Services & Fees
  • My Blog
  • ERP Therapy for OCD
    • Understanding OCD
    • What is ERP?
  • Tools and Forms
    • New Patient Registration
    • Consent for Treatment
    • Cancellation Policy
    • HIPAA Guidelines
    • Release of Information
    • Stress Journals
  • Helpful Links & Resources
  • Contact Us
  • Anxiety Quiz

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Resource Library

OCD Links & Resources

  • OCDChallenge: OCD Challenge is a free online, interactive, behavioral program designed to help people suffering from OCD.
  • OCD Stories on The Mighty: The Mighty is a story-based health community focused on improving the lives of people facing disease, disorder, mental illness, and disability.
  • SecretIllness: A global community that explores the realities of living with OCD through the Creative Arts.
  • Beyond the Doubt: As part of Psychology Today's blogging network, OCD advocate Jeff Bell offers his inside perspective on life with OCD and the lessons of uncertainty.
  • The OCD Stories: A recovery focused podcast interviewing the best minds in OCD to help people live their best life!
  • The Four Steps: An important strategy for reducing unwanted thoughts and behaviors.
  • Your Anxiety Toolkit: This podcast aims to provide the community with helpful tools to manage anxiety, stress and other emotions that get in the way.

Anxiety Links & Resources

  • National Alliance on Mental Illness (NAMI: 800-950-NAMI (800-950-6264)
  • Anxiety and Depression Association of America (ADAA): 240-485-1001
  • National Institute of Mental Health (NIMH); 866-615-6464
  • Centers for Disease Control and Prevention, Division of Mental Health (CDC): 800-CDC-INFO (800-232-4636)
  • American Psychological Association: 800-374-2721
  • American Psychiatric Association: 800-357-7924

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